{"product_id":"7-raceday-mistakes-e-book","title":"7 Raceday Mistakes E-Book","description":"\u003ch1 data-start=\"128\" data-end=\"199\"\u003e\u003cstrong data-start=\"130\" data-end=\"197\"\u003e7 Race-Day Mistakes That Kill Performance (and How to Fix Them)\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch3 data-start=\"200\" data-end=\"270\"\u003e\u003cem data-start=\"204\" data-end=\"270\"\u003eThe Moto Athlete’s Guide to Fuel, Hydration \u0026amp; Race-Day Readiness\u003c\/em\u003e\u003c\/h3\u003e\n\u003cp data-start=\"272\" data-end=\"473\"\u003eIf you’ve ever felt arm pump way too early… faded mid-race… cramped even though you “drank tons of water”… or couldn’t figure out why some days feel great and others fall apart — this guide fixes that.\u003c\/p\u003e\n\u003cp data-start=\"475\" data-end=\"708\"\u003eCreated by \u003cstrong data-start=\"486\" data-end=\"571\"\u003eALTR Moto founder Tyler Condie — lifelong racer and certified sports nutritionist\u003c\/strong\u003e — this eBook breaks down the \u003cem data-start=\"601\" data-end=\"638\"\u003eseven most common race-day mistakes\u003c\/em\u003e that sabotage performance, and gives you the exact tools to fix them.\u003c\/p\u003e\n\u003cp data-start=\"710\" data-end=\"961\"\u003eThis isn’t theory — it’s the same race-proven system Tyler used while rebuilding his strength and performance after being sidelined for a year. Every page is built for real dirt bike athletes: simple, practical, science-backed, and immediately usable.\u003c\/p\u003e\n\u003chr data-start=\"963\" data-end=\"966\"\u003e\n\u003ch2 data-start=\"968\" data-end=\"992\"\u003e\u003cstrong data-start=\"971\" data-end=\"992\"\u003eWhat You’ll Learn\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"993\" data-end=\"1500\"\u003e\n\u003cli data-start=\"993\" data-end=\"1073\"\u003e\n\u003cp data-start=\"995\" data-end=\"1073\"\u003eWhy arm pump hits early — and the exact hydration preload plan to prevent it\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1074\" data-end=\"1157\"\u003e\n\u003cp data-start=\"1076\" data-end=\"1157\"\u003eWhy drinking “a ton of water” still leads to cramps (and what to drink instead)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1158\" data-end=\"1228\"\u003e\n\u003cp data-start=\"1160\" data-end=\"1228\"\u003eHow to fuel for sprint enduros, desert races, WORCS, GNCC, and GPs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1229\" data-end=\"1271\"\u003e\n\u003cp data-start=\"1231\" data-end=\"1271\"\u003eWhy protein slows you down on race day\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1272\" data-end=\"1344\"\u003e\n\u003cp data-start=\"1274\" data-end=\"1344\"\u003eHow heat and humidity destroy performance — and how to adjust for it\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1345\" data-end=\"1425\"\u003e\n\u003cp data-start=\"1347\" data-end=\"1425\"\u003eHow to build your personal hydration \u0026amp; fueling plan using sweat-rate testing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1426\" data-end=\"1500\"\u003e\n\u003cp data-start=\"1428\" data-end=\"1500\"\u003eThe difference between \u003cem data-start=\"1451\" data-end=\"1469\"\u003esurviving a race\u003c\/em\u003e and \u003cem data-start=\"1474\" data-end=\"1500\"\u003eracing at full potential\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1502\" data-end=\"1505\"\u003e\n\u003ch2 data-start=\"1507\" data-end=\"1547\"\u003e\u003cstrong data-start=\"1510\" data-end=\"1547\"\u003eIncluded Tools (Instant Download)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1548\" data-end=\"1663\"\u003eYou’re not just getting information — you’re getting \u003cstrong data-start=\"1601\" data-end=\"1621\"\u003eactionable tools\u003c\/strong\u003e you can print and use every race weekend:\u003c\/p\u003e\n\u003cp data-start=\"1665\" data-end=\"1906\"\u003e✔ \u003cstrong data-start=\"1667\" data-end=\"1696\"\u003eRacer Readiness Checklist\u003c\/strong\u003e\u003cbr data-start=\"1696\" data-end=\"1699\"\u003e3-day, 1-day, race-morning \u0026amp; post-race plan\u003cbr data-start=\"1742\" data-end=\"1745\"\u003e✔ \u003cstrong data-start=\"1747\" data-end=\"1769\"\u003eRacer Packing List\u003c\/strong\u003e (fully detailed — gear, bike tools, nutrition, admin)\u003cbr data-start=\"1823\" data-end=\"1826\"\u003e✔ \u003cstrong data-start=\"1828\" data-end=\"1862\"\u003eRace-Day Fueling Plan Examples\u003c\/strong\u003e for Sprint Enduro, Desert\/GP \u0026amp; GNCC\/WORCS\u003c\/p\u003e\n\u003chr data-start=\"1908\" data-end=\"1911\"\u003e\n\u003ch2 data-start=\"1913\" data-end=\"1931\"\u003e\u003cstrong data-start=\"1916\" data-end=\"1931\"\u003ePerfect For\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1932\" data-end=\"2166\"\u003e\n\u003cli data-start=\"1932\" data-end=\"1952\"\u003e\n\u003cp data-start=\"1934\" data-end=\"1952\"\u003eMotocross racers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1953\" data-end=\"1989\"\u003e\n\u003cp data-start=\"1955\" data-end=\"1989\"\u003eOff-road, desert \u0026amp; enduro riders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1990\" data-end=\"2015\"\u003e\n\u003cp data-start=\"1992\" data-end=\"2015\"\u003eGNCC \/ WORCS athletes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2016\" data-end=\"2049\"\u003e\n\u003cp data-start=\"2018\" data-end=\"2049\"\u003eNew racers learning race prep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2050\" data-end=\"2088\"\u003e\n\u003cp data-start=\"2052\" data-end=\"2088\"\u003eVeteran racers looking for an edge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2089\" data-end=\"2166\"\u003e\n\u003cp data-start=\"2091\" data-end=\"2166\"\u003eAnyone struggling with cramps, fatigue, arm pump, or inconsistent results\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2168\" data-end=\"2171\"\u003e\n\u003ch3 data-start=\"2173\" data-end=\"2227\"\u003e\u003cstrong data-start=\"2177\" data-end=\"2227\"\u003eStop guessing. Start racing at your potential.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2229\" data-end=\"2320\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eGrab the guide and level up your hydration, fueling, and race-day prep — the ALTR Moto way.\u003c\/p\u003e","brand":"ALTR MOTO","offers":[{"title":"Default Title","offer_id":53352678490396,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0930\/3778\/9468\/files\/7_Raceday_Mistakes_E-Book.png?v=1764113881","url":"https:\/\/altrmoto.com\/products\/7-raceday-mistakes-e-book","provider":"ALTR MOTO","version":"1.0","type":"link"}